Meet your most
embodied self

Liz

Fibroids support

“I have had several sessions with Adelle, all of which were so relaxing. She holds the space so beautifully and one feels totally at ease.

I had been diagnosed with fibroids and had a very thick endometrium which was causing extensive heavy periods. I was determined to heal naturally, despite being pressured to put in a Mirena. Along with the sessions with Adelle, I entered into a relationship with my body and womb, one that felt so natural and necessary. I started to yoni steam, with herbs recommended by Adelle, and the follow-up gynae appointment showed a reduction in thickness from 21cm to 14cm and no further growth in the fibroids.

The gynae was surprised and suggested I continue what I am doing. What a wonderful affirmation that healing can happen when you align your intent with healers that can support you. Thank you, Adelle. You have walked the walk and can offer women so much guidance and support.”

“I’ve got endometriosis and have battled with really bad menstrual pain. I had surgery, but nothing had given me long-term relief. I noticed a difference after my first session with Adelle and continued with monthly sessions. I’ve now been seeing her for just over six months, and I’m much more regular now and don’t experience as much pain as I used to. At a later check-up, my gynae even commented, ‘What a healthy uterus.’”

Danielle

Self-trust, reconnection & aliveness

“I felt completely lost, burnt out and honestly a bit of a mess when I found Adelle.

Deep down, I knew there was more for me and that a new version of me was beginning to emerge, but I had no idea what that looked like or how to reach her. I had spent years feeling disconnected from myself, my body and my feminine energy. Through the Embodied Feminine Mentorship, I began to understand myself in a way I had not before. I now feel deeply reconnected to my body and intuition, and I trust myself so much more.

I have a greater capacity for joy, pleasure and being fully present in my life. For the first time in a long time, I feel like I truly know who I am.”

Sadie

Grief & emotional release

“I had the pleasure of experiencing a 1:1 feminine body-work session with Adelle during a time of deep grief and self-discovery. I had everything from love, a home, and stable income stripped from me which left me feeling like a raw exposed nerve filled with fear of life.

In my session with Adelle, she helped me release all the fear and anger stored within and helped me bring joy and trust back into myself. Her gentle touch and wisdom is something so transformational.

I highly recommend Adelle to anyone holding onto things and emotions that no longer serve you. She is an absolute beaut and I cannot wait for more sessions with her.”

Maya

Painful period support

“I had been experiencing heavy, painful and very irregular periods.

This month I had such a gentle period. I didn’t have the usual bad cramps or nausea, and I didn’t need to take ibuprofen either.

I really appreciate Adelle helping me to be kinder to myself and to build a different relationship with my cycle.”

Carly

Fertility support

“After two sessions, I had blood tests done and was so happy to hear that my progesterone levels were looking strong during that cycle.

A little while later, I sent Adelle the news that I was four and a half weeks pregnant. I am still in the very early days, but I am so excited and deeply grateful for all the support I received throughout this journey.”

“Unforgettable. Life changing. Dear women, if you haven’t taken the time to visit Adelle or you have second-guessed doing so, you’re doing a great injustice to yourself.

I say this because I learnt so much about how sacred my body is that I wept, realising how disconnected I had been from it. We as women underestimate the divinity that we carry in our femininity, our bodies and our womb, and the impact this has in our daily lives.

I arrived at Adelle heavily burdened, foggy in my mind and numb. I left light, hopeful and actually feeling reborn. It felt as though I was a new me.

Adelle is phenomenal, attentive, intentional, patient and knowledgeable. Her practice is for the woman who knows she is made for more but feels stuck and is seeking renewal and rebirth. Make that appointment. You won’t regret it.”

Raffaella

Grief & emotional release

“My sessions with Adelle helped me let go of grief that I had carried for decades, buried so deeply that I had lost the language to express it.

Somehow, my body knew that with Adelle it was safe to begin releasing it. Every time I go, she helps me reach the next layer, gently peeling away all the ‘stuff’.

It is my body’s response to Adelle’s gentle, kind and non-judgemental healing that keeps me going back.”

Mbali

Emotional release & regulation

“The person I was four sessions ago feels completely different.

I am more aware of my emotions and feel lighter and happier. The turmoil has subsided, and I feel more grounded and regulated.

The sessions have now become part of my monthly self-care routine.”