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feminine bodywork™
a deeply nourishing, nervous-system-aware bodywork session to balance, realign and reconnect your feminine body
A deeply nourishing, nervous-system-aware bodywork session to balance, realign and reconnect your feminine body.
These session are an invitation to soften into your body and remember your natural capacity for healing, pleasure and wholeness.
Through therapeutic touch, intuitive bodywork and a holistic approach, these sessions open a space for emotional release, physical realignment, hormonal balance and deeper connection with yourself. By gently working with the muscles, ligaments, fascia and acupressure points, circulation improves, tension dissolves, and the body finds its way back to balance.
This work nourishes not only the body, but also the heart, mind and energy of the feminine being.
this is for women
needing support with
✨ painful periods, brown or dark bleeding, or clots
✨ pelvic floor tension or misaligned womb positioning
✨ PCOS, endometriosis, fibroids, or cysts
✨ low libido, disconnection from pleasure, or difficulty orgasming
✨ feeling disconnected from your body
✨ carrying stored emotions and wanting to release & let go
✨ hormonal imbalances or irregular cycles
✨ fertility challenges, including support for IVF
✨ healing after a miscarriage, abortion, or hysterectomy
✨ postpartum recovery or preconception preparation
✨ longing to reconnect with joy, creativity, or sensuality
✨ seeking a deeper connection to your feminine energy
Bodywork // ceremony // Feminine healing // subconcious reprogramming
how feminine bodywork
can help you
🌹 Emotional release and healing
🌹 Improved circulation to support hormonal balance
🌹 Stress relief and nervous system regulation
🌹 Detoxification of the liver and better digestive health
🌹 Clearing and alignment of the womb space
🌹 Enhanced fertility and support for IVF journeys
🌹 Increased libido & connection to pleasure
🌹 A greater sense of grounding and clarity
🌹 Release of physical tension in the back, hips & abdomen
🌹 Deep relaxation and a sense of lightness
Bodywork // ceremony // Feminine healing // subconcious reprogramming
session info
A single session can be deeply nourishing, but Feminine Bodywork™ often unfolds more fully over time.
Packages give your body space to build trust, soften tension and integrate what comes up between sessions, with more consistent support for emotional release, nervous system regulation, hormonal rebalancing and deeper self-connection.
3 SESSION PACKAGE
R4 200 | R1 400/session
Three Feminine Bodywork™ sessions, held every 2 weeks or once a month.
A starting container to build trust with the body, soften tension, release what’s been held in the body and slow down.
Includes WhatsApp support
6 SESSION PACKAGE
R7 200 | R1 200/session
Six Feminine Bodywork™ sessions, held every 2 weeks or once a month.
A deeper container for consistent support, emotional release, nervous system regulation and hormonal rebalancing.
Includes WhatsApp support
ONCE-OFF SINGLE SESSION
R1 600 | 90 mins
A once-off Feminine Bodywork™ session for those wanting to soften, reconnect and receive support in the body. Supportive as an intro to the work or as a single reset when you feel you need to be held.
Offered in limited spaces each month.
Payment options are available. You can pay in full or pay over 2–6 months with Stitch BNPL.
our bodies hold stored emotions & tension
Our bodies store unprocessed emotions and energy in ways we may not always notice. We don’t always need to understand exactly what or why the body is holding on. Instead bodywork facilitates the release of these stored emotions, creating space for clarity, softness and balance in the body.
✨ Sacrum ~ holds tension related to blocked sensitivity, joy, or difficulty experiencing pleasure and orgasms.
✨ Womb ~ stores grief, shame, sadness or unprocessed emotions & experiences.
✨ Psoas ~ known to store fear, trauma and fight/flight, creating a sense of contraction in the body.
✨ Pelvic Floor ~ tension, numbness, or pain here can result from unprocessed emotions & trauma.
✨ Abdomen & Solar Plexus ~ can hold control, anger or anxiety, impacting self-worth and confidence.
✨ The Heart & Breasts ~ linked to love, grief, loss and vulnerability, they can hold unprocessed emotional pain.
session INFO
First Session ~ 75 – 90mins | R1 600
Follow-upS ~ 60 – 75mins | R1 400
Each Feminine Bodywork™ session is a space to soften, release, and reconnect with yourself. The work is deeply restorative in easing tension in the body, supporting hormonal balance and opening pathways for emotional release and pleasure.
Single sessions are available, though space is limited.
I offer session packages for women ready to dive deeper and invest in themselves with added support from during the container via WhatsApp. This is where the biggest shifts and transformations happen.
hands-on
bodywork to restore
trust, softness & flow
frequently asked questions
Here you’ll find answers to common questions about feminine bodywork.
WHO IS FEMININE BODYWORK FOR
I truly believe all women can benefits from Feminine Bodywork but:
It’s for women who feel disconnected from their bodies and want to rebuild that connection.
It’s for those carrying tension, stress, or emotions that feel heavy and stuck.
It’s for women experiencing discomfort during their menstrual cycle or who want to nurture their relationship with their womb, pleasure or sensuality.
It’s for women wanting to release, soften, and reconnect with their feminine energy.
WHO IS IT NOT FOR
It is always important to discuss any medical conditions or concerns with me beforehand to ensure the treatment is appropriate for you.
Please note that this is not for you if you have one of the following:
~ Hernia
~ Intestinal or stomach ulcer
~ Active fever or infection
~ Recent abdominal surgery or birth (wait about 8 weeks)
~ Cancer in abdominal region and undergoing chemotherapy
~ Pregnant
With any of the following, you can still receive the massage but the womb area will be avoided:
~ A Mirena, Copper T or IUD
~ Close to or on your period
HOW MANY SESSIONS WILL I NEED?
The number of sessions needed varies depending on your unique needs and goals. Some women find benefit in regular sessions, while others may prefer occasional treatments based on how they feel.
🌹 For PCOS, Endometriosis, and Hormonal Imbalances:
It’s recommended to have at least one session per month to support hormonal balance, reduce symptoms, and encourage improvement over time.
🌹 For Fertility and IVF Support:
Clients seeking support for fertility or IVF benefit most from two sessions per month. One during the follicular phase and another just before ovulation or embryo implantation to optimise alignment and energy flow.
🌹 For Emotional, Energetic, or Physical Release:
If your focus is emotional, energetic, or physical release, you may find that one session per month or scheduling a session whenever you feel called to it works best for you.
OPTIONAL BREAST MASSAGE
For women who request it, I offer a gentle breast massage as part of the Feminine Bodywork session. This practice provides numerous benefits, such as:
❤️ Improved lymphatic circulation to support detoxification.
❤️ Tension release from the chest and shoulders.
❤️ Connection to the heart space and heart chakra, fostering emotional openness and balance.
❤️ Enhanced connection with your body and feminine energy.
Your comfort and preferences are always my priority. This option is entirely optional and tailored to support your unique needs.